Your personal coach is now in your pocket!
My Plans
Rajan Atwal
Online Coach
I am extremely humbled to have you viewing my online coaching app. My name is Raj and my passion is fitness and healthy living. I believe I can help to develop a routine right for YOU to achieve YOUR goals. Let me take the guesswork out of your training and nutrition so you can benefit NOW! I want to make you feel... Confident in yourself not just physically and mentally. Not only will you achieve an amazing physique, I will help you embed habits and mindset into your lifestyle that will stay with you forever.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
